Personal Bests

Race PBs

5km Race – 18:22 (Coolagown 5km 13th June 2019)
4 mile Race – 24:56 (Cork Road Championships, Castlelyons 18th March 2019)
5 mile Race – 31:42 (Midleton 5 mile 3rd May 2019)
10km Race – 39:05 (UCC 10km 31st March 2019)
10 mile Race- 1:09:11 (Ballycotton 10 6th March 2016)
Half Marathon Race- 1:27:32 (Greenway Half  8th September 2018)
Full Marathon Race – 3:23:26 (Dublin Marathon October 28th 2018)

2020/21 Lockdown PBs

My best times during lockdown (* = faster than race PB)

5km – 18:32 (2nd July 2020)
4 mile  –
5 mile – 31:41 (14th Feb 2021) *
10km – 38:54 ( 9th May 2020) *
10 mile – 64:33 (29th Dec 2020) *
Half Marathon – 1:24:52 (11th April 2021) *
Full Marathon – 3:29:59 (25th October 2020)